Giving Thanks IS Good for Your Health

Academic studies show that what we learned in kindergarten is really true: it's not things, but attitude that truly makes us happy. People who describe themselves as feeling grateful to others in general tend to have higher vitality and more optimism, suffer less...

Family Secrets…”I Didn’t Know My Mom Had…”

This past week, I was struck by two separate incidents that highlighted the need for family members to talk to each other.  One particular story involves a friend and colleague, in her 40's, who after experiencing symptoms for weeks, finally relented and...